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Last updated: Aug 12, 2026
Zaxby's

Teriyaki, 8 oz

SaucesPopular

Zaxby's Teriyaki, 8 oz is carb-leaning, with about 88% of macro calories from carb. Each serving has 450 calories, 7g protein, 99g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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450
Calories
Per serving
7 g
Protein
99 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 3,400 mg148%
Total Carbohydrate 99 g36%
Dietary Fiber 1 g4%
Total Sugars 83 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein7 g (6%)
Carbs99 g (88%)
Fat3 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 3,400 mg148%
Sugars 83 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7g protein and 450 calories.No
Lower carb99g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar83g total sugars per serving.Yes
High sodium3,400mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

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BBQ Dip Cup60 kcal · 0 g proteinBBQ, 8 oz330 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Teriyaki, 8 oz has 390 more calories than Add Bacon (2 Slices) and 1g more protein. Compare

Teriyaki, 8 oz has 400 more calories than Add Cheese (1 Slice) and 4g more protein. Compare

Compare with Add Bacon (2 Slices)

Teriyaki, 8 oz Compared With Nearby Items

Compared with BBQ, 8 oz, another Sauces item at Zaxby's, Teriyaki, 8 oz has 120 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Teriyaki, 8 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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