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Nutrition comparison
The Fried Cobb Zalad vs Add Cheese (1 Slice)
Compare calories, protein, carbs, fat, sodium, and fiber for these Zaxby's menu items.
Quick answer
Add Cheese (1 Slice) is lowest in calories, while The Fried Cobb Zalad gives the most protein.
Add all to calculatorLowest calories
Add Cheese (1 Slice)
50 kcal
Highest protein
The Fried Cobb Zalad
55 g protein
Lowest carbs
Add Cheese (1 Slice)
1 g carbs
Lowest sodium
Add Cheese (1 Slice)
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Fried Cobb ZaladZalads | 780 kcal | 55 g | 43 g | 45 g | 4 g | 2,130 mg |
| Add Cheese (1 Slice)Sandwiches | 50 kcal | 3 g | 1 g | 4.5 g | 0 g | 190 mg |
Which should you choose?
Choose Add Cheese (1 Slice) if your priority is keeping calories lower. It has 50 calories per serving.
Choose The Fried Cobb Zalad if you want the most protein. It has 55g protein per serving.
If sodium matters, Add Cheese (1 Slice) is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Zaxby's calculator to see combined calories and macros.
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