Nutrition comparison

The Fried Cobb Zalad vs Add Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Zaxby's menu items.

Quick answer

Add Cheese (1 Slice) is lowest in calories, while The Fried Cobb Zalad gives the most protein.

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Lowest calories
Add Cheese (1 Slice)
50 kcal
Highest protein
The Fried Cobb Zalad
55 g protein
Lowest carbs
Add Cheese (1 Slice)
1 g carbs
Lowest sodium
Add Cheese (1 Slice)
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Fried Cobb ZaladZalads780 kcal55 g43 g45 g4 g2,130 mg
Add Cheese (1 Slice)Sandwiches50 kcal3 g1 g4.5 g0 g190 mg

Which should you choose?

Choose Add Cheese (1 Slice) if your priority is keeping calories lower. It has 50 calories per serving.

Choose The Fried Cobb Zalad if you want the most protein. It has 55g protein per serving.

If sodium matters, Add Cheese (1 Slice) is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Zaxby's calculator to see combined calories and macros.

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