Traditional Wings & Things vs Add Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Zaxby's menu items.

Quick answer

Add Cheese (1 Slice) is lowest in calories, while Traditional Wings & Things gives the most protein.

Lowest calories

Add Cheese (1 Slice)

50 kcal

Highest protein

Traditional Wings & Things

79 g protein

Lowest carbs

Add Cheese (1 Slice)

1 g carbs

Lowest sodium

Add Cheese (1 Slice)

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Wings & ThingsMost Popular	1,440 kcal	79 g	84 g	88 g	6 g	4,520 mg
Add Cheese (1 Slice)Sandwiches	50 kcal	3 g	1 g	4.5 g	0 g	190 mg

Choose Add Cheese (1 Slice) if your priority is keeping calories lower. It has 50 calories per serving.

Choose Traditional Wings & Things if you want the most protein. It has 79g protein per serving.

If sodium matters, Add Cheese (1 Slice) is the lighter sodium pick at 190mg.

Open these items in the Zaxby's calculator to see combined calories and macros.