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Last updated: Aug 12, 2026
Zaxby's

Honey Mustard Dip Cup

SaucesPopular

Zaxby's Honey Mustard Dip Cup is fat-leaning, with about 78% of macro calories from fat. Each serving has 130 calories, 0g protein, 7g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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130
Calories
Per serving
0 g
Protein
7 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 210 mg9%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein0 g (0%)
Carbs7 g (22%)
Fat11 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 6 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 130 calories.No
Lower carb7g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

View all
BBQ Dip Cup60 kcal · 0 g proteinBBQ, 8 oz330 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard Dip Cup has 70 more calories than Add Bacon (2 Slices) and 6g less protein. Compare

Honey Mustard Dip Cup has 80 more calories than Add Cheese (1 Slice) and 3g less protein. Compare

Compare with Add Bacon (2 Slices)

Honey Mustard Dip Cup Compared With Nearby Items

Compared with BBQ Dip Cup, another Sauces item at Zaxby's, Honey Mustard Dip Cup has 70 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Mustard Dip Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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