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Last updated: Aug 12, 2026
Zaxby's

Powerade Mountain Berry Blast, Medium

DrinksPopular

Zaxby's Powerade Mountain Berry Blast, Medium is carb-leaning, with about 100% of macro calories from carb. Each serving has 230 calories, 0g protein, 55g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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230
Calories
Per serving
0 g
Protein
55 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 55 g20%
Dietary Fiber 0 g0%
Total Sugars 55 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein0 g (0%)
Carbs55 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 55 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 230 calories.No
Lower carb55g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar55g total sugars per serving.Yes
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Powerade Mountain Berry Blast, Medium has 170 more calories than Add Bacon (2 Slices) and 6g less protein. Compare

Powerade Mountain Berry Blast, Medium has 180 more calories than Add Cheese (1 Slice) and 3g less protein. Compare

Compare with Add Bacon (2 Slices)

Powerade Mountain Berry Blast, Medium Compared With Nearby Items

Compared with Barq’s Root Beer, Small, another Drinks item at Zaxby's, Powerade Mountain Berry Blast, Medium has 40 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Powerade Mountain Berry Blast, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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