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Last updated: Aug 12, 2026
Zaxby's

Spicy Zax Sauce Dip Cup

SaucesPopular

Zaxby's Spicy Zax Sauce Dip Cup is fat-leaning, with about 86% of macro calories from fat. Each serving has 170 calories, 1g protein, 5g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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170
Calories
Per serving
1 g
Protein
5 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 720 mg31%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein1 g (2%)
Carbs5 g (12%)
Fat16 g (86%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 720 mg31%
Sugars 4 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 170 calories.No
Lower carb5g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

View all
BBQ Dip Cup60 kcal · 0 g proteinBBQ, 8 oz330 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Zax Sauce Dip Cup has 110 more calories than Add Bacon (2 Slices) and 5g less protein. Compare

Spicy Zax Sauce Dip Cup has 120 more calories than Add Cheese (1 Slice) and 2g less protein. Compare

Compare with Add Bacon (2 Slices)

Spicy Zax Sauce Dip Cup Compared With Nearby Items

Compared with BBQ Dip Cup, another Sauces item at Zaxby's, Spicy Zax Sauce Dip Cup has 110 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Zax Sauce Dip Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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