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Last updated: Aug 12, 2026
Zaxby's

Sweet & Spicy Dip Cup

SaucesPopular

Zaxby's Sweet & Spicy Dip Cup is carb-leaning, with about 89% of macro calories from carb. Each serving has 90 calories, 0g protein, 19g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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90
Calories
Per serving
0 g
Protein
19 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 16 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein0 g (0%)
Carbs19 g (89%)
Fat1 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 330 mg14%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 90 calories.No
Lower carb19g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar16g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

View all
BBQ Dip Cup60 kcal · 0 g proteinBBQ, 8 oz330 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet & Spicy Dip Cup has 30 more calories than Add Bacon (2 Slices) and 6g less protein. Compare

Sweet & Spicy Dip Cup has 40 more calories than Add Cheese (1 Slice) and 3g less protein. Compare

Compare with Add Bacon (2 Slices)

Sweet & Spicy Dip Cup Compared With Nearby Items

Compared with BBQ Dip Cup, another Sauces item at Zaxby's, Sweet & Spicy Dip Cup has 30 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet & Spicy Dip Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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