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Last updated: Aug 12, 2026
Zaxby's

Wimpy, 8 oz

SaucesPopular

Zaxby's Wimpy, 8 oz is carb-leaning, with about 83% of macro calories from carb. Each serving has 200 calories, 4g protein, 41g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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200
Calories
Per serving
4 g
Protein
41 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 4,720 mg205%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 28 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein4 g (8%)
Carbs41 g (83%)
Fat2 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 4,720 mg205%
Sugars 28 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 4g protein and 200 calories.No
Lower carb41g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar28g total sugars per serving.Yes
High sodium4,720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

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BBQ Dip Cup60 kcal · 0 g proteinBBQ, 8 oz330 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wimpy, 8 oz has 140 more calories than Add Bacon (2 Slices) and 2g less protein. Compare

Wimpy, 8 oz has 150 more calories than Add Cheese (1 Slice) and 1g more protein. Compare

Compare with Add Bacon (2 Slices)

Wimpy, 8 oz Compared With Nearby Items

Compared with BBQ, 8 oz, another Sauces item at Zaxby's, Wimpy, 8 oz has 130 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wimpy, 8 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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