Philly Steak & Cheese, With M & Gp, No Cheese, 12" vs B.L.T., 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Zero's Subs menu items.

Quick answer

B.L.T., 12" is lowest in calories, while Philly Steak & Cheese, With M & Gp, No Cheese, 12" gives the most protein.

Lowest calories

B.L.T., 12"

822 kcal

Highest protein

Philly Steak & Cheese, With M & Gp, No Cheese, 12"

47 g protein

Lowest carbs

Philly Steak & Cheese, With M & Gp, No Cheese, 12"

96 g carbs

Lowest sodium

Philly Steak & Cheese, With M & Gp, No Cheese, 12"

1,520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Philly Steak & Cheese, With M & Gp, No Cheese, 12"12" Sandwiches	836 kcal	47 g	96 g	30 g	7 g	1,520 mg
B.L.T., 12"12" Sandwiches	822 kcal	24 g	96 g	39 g	6 g	1,858 mg

Choose B.L.T., 12" if your priority is keeping calories lower. It has 822 calories per serving.

Choose Philly Steak & Cheese, With M & Gp, No Cheese, 12" if you want the most protein. It has 47g protein per serving.

If sodium matters, Philly Steak & Cheese, With M & Gp, No Cheese, 12" is the lighter sodium pick at 1,520mg.

Open these items in the Zero's Subs calculator to see combined calories and macros.