Greek Pasta vs Artichoke Spinach Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Zio's Italian Kitchen menu items.

Quick answer

Greek Pasta is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Greek Pasta

1,250 kcal

Highest protein

Greek Pasta

0 g protein

Lowest carbs

Greek Pasta

87 g carbs

Lowest sodium

Greek Pasta

1,370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek PastaClassic Pastas	1,250 kcal	0 g	87 g	77 g	9 g	1,370 mg
Artichoke Spinach PastaClassic Pastas	1,290 kcal	0 g	96 g	72 g	7 g	3,370 mg

Choose Greek Pasta if your priority is keeping calories lower. It has 1,250 calories per serving.

Choose Greek Pasta if you want the most protein. It has 0g protein per serving.

If sodium matters, Greek Pasta is the lighter sodium pick at 1,370mg.

Open these items in the Zio's Italian Kitchen calculator to see combined calories and macros.