Last updated: Aug 12, 2026
Zio's Italian Kitchen

Greek Pasta

Classic PastasPopular

Zio's Italian Kitchen Greek Pasta is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,250 calories, 0g protein, 87g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

1 plating
Serving Size
1,250
Calories
Per serving
0 g
Protein
87 g
Carbs
77 g
Fat

Nutrition Facts

Amount per serving

Calories1,250 kcal
% Daily Value*
Total Fat 77 g99%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,370 mg60%
Total Carbohydrate 87 g32%
Dietary Fiber 9 g32%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,250
kcal
Protein0 g (0%)
Carbs87 g (33%)
Fat77 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate313 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 9 g32%
Sodium 1,370 mg60%
Sugars 0 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 1,250 calories.No
Lower carb87g carbs per serving.No
Low fat77g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,370mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Pasta has 150 more calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Greek Pasta has 40 fewer calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Compare with Artichoke Spinach Dip (Includes Bread)

Greek Pasta Compared With Nearby Items

Compared with Artichoke Spinach Pasta, another Classic Pastas item at Zio's Italian Kitchen, Greek Pasta has 40 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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