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Nutrition comparison
Manicotti (Lunch) vs Artichoke Spinach Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these Zio's Italian Kitchen menu items.
Quick answer
Manicotti (Lunch) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Manicotti (Lunch)
740 kcal
Highest protein
Manicotti (Lunch)
0 g protein
Lowest carbs
Manicotti (Lunch)
48 g carbs
Lowest sodium
Manicotti (Lunch)
1,740 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Manicotti (Lunch)Pronto Lunches | 740 kcal | 0 g | 48 g | 37 g | 3 g | 1,740 mg |
| Artichoke Spinach PastaClassic Pastas | 1,290 kcal | 0 g | 96 g | 72 g | 7 g | 3,370 mg |
Which should you choose?
Choose Manicotti (Lunch) if your priority is keeping calories lower. It has 740 calories per serving.
Choose Manicotti (Lunch) if you want the most protein. It has 0g protein per serving.
If sodium matters, Manicotti (Lunch) is the lighter sodium pick at 1,740mg.
Compare as a meal
Open these items in the Zio's Italian Kitchen calculator to see combined calories and macros.
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