Shrimp Limone vs Artichoke Spinach Dip (Includes Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Zio's Italian Kitchen menu items.

Quick answer

Artichoke Spinach Dip (Includes Bread) is lowest in calories, while Shrimp Limone gives the most protein.

Lowest calories

Artichoke Spinach Dip (Includes Bread)

1,100 kcal

Highest protein

Shrimp Limone

0 g protein

Lowest carbs

Artichoke Spinach Dip (Includes Bread)

40 g carbs

Lowest sodium

Shrimp Limone

1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp LimoneHouse Specialties	1,110 kcal	0 g	97 g	59 g	10 g	1,300 mg
Artichoke Spinach Dip (Includes Bread)Appetizers	1,100 kcal	0 g	40 g	93 g	3 g	2,120 mg

Choose Artichoke Spinach Dip (Includes Bread) if your priority is keeping calories lower. It has 1,100 calories per serving.

Choose Shrimp Limone if you want the most protein. It has 0g protein per serving.

If sodium matters, Shrimp Limone is the lighter sodium pick at 1,300mg.

Open these items in the Zio's Italian Kitchen calculator to see combined calories and macros.