NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Spaghetti With Meatballs (Lunch) vs Artichoke Spinach Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these Zio's Italian Kitchen menu items.
Quick answer
Spaghetti With Meatballs (Lunch) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Spaghetti With Meatballs (Lunch)
830 kcal
Highest protein
Spaghetti With Meatballs (Lunch)
0 g protein
Lowest carbs
Spaghetti With Meatballs (Lunch)
33 g carbs
Lowest sodium
Spaghetti With Meatballs (Lunch)
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spaghetti With Meatballs (Lunch)Pronto Lunches | 830 kcal | 0 g | 33 g | 56 g | 4 g | 660 mg |
| Artichoke Spinach PastaClassic Pastas | 1,290 kcal | 0 g | 96 g | 72 g | 7 g | 3,370 mg |
Which should you choose?
Choose Spaghetti With Meatballs (Lunch) if your priority is keeping calories lower. It has 830 calories per serving.
Choose Spaghetti With Meatballs (Lunch) if you want the most protein. It has 0g protein per serving.
If sodium matters, Spaghetti With Meatballs (Lunch) is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the Zio's Italian Kitchen calculator to see combined calories and macros.
Open calculator