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Last updated: Aug 12, 2026
Zio's Italian Kitchen

Cheese Ravioli in a Nest of Pasta

Classic PastasPopular

Zio's Italian Kitchen Cheese Ravioli in a Nest of Pasta is carb-leaning, with about 71% of macro calories from carb. Each serving has 860 calories, 0g protein, 125g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 plating
Serving Size
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860
Calories
Per serving
0 g
Protein
125 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,050 mg46%
Total Carbohydrate 125 g45%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein0 g (0%)
Carbs125 g (71%)
Fat23 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 6 g21%
Sodium 1,050 mg46%
Sugars 0 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 860 calories.No
Lower carb125g carbs per serving.No
Low fat23g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic Pastas

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Artichoke Spinach Pasta1,290 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Ravioli in a Nest of Pasta has 240 fewer calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Cheese Ravioli in a Nest of Pasta has 430 fewer calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Compare with Artichoke Spinach Dip (Includes Bread)

Cheese Ravioli in a Nest of Pasta Compared With Nearby Items

Compared with Artichoke Spinach Pasta, another Classic Pastas item at Zio's Italian Kitchen, Cheese Ravioli in a Nest of Pasta has 430 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Ravioli in a Nest of Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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