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Last updated: Aug 12, 2026

Zio's Italian Kitchen

Classic Calzone

Calzones and SandwichesPopular

Zio's Italian Kitchen Classic Calzone is fat-leaning, with about 78% of macro calories from fat. Each serving has 1,160 calories, 0g protein, 50g carbs, and 79g fat, making it better suited to carb-aware planning than low-carb goals.

1 calzone

Serving Size

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1,160

Calories

Per serving

0 g

Protein

50 g

Carbs

79 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 79 g101%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 3,810 mg166%

Total Carbohydrate 50 g18%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein0 g (0%)

Carbs50 g (22%)

Fat79 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 4 g14%

Sodium 3,810 mg166%

Sugars 0 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 1,160 calories.No

Lower carb50g carbs per serving.No

Low fat79g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Calzone has 60 more calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Classic Calzone has 130 fewer calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Artichoke Spinach Dip (Includes Bread)1,100 kcal · 0 g proteinArtichoke Spinach Pasta1,290 kcal · 0 g proteinArtichoke Spinach Pasta (Lunch)930 kcal · 0 g proteinBaked Formaggio (Includes Bread)940 kcal · 0 g proteinBaked Ziti1,290 kcal · 0 g proteinBirthday Sundae490 kcal · 0 g protein

Compare with Artichoke Spinach Dip (Includes Bread)

Classic Calzone Compared With Nearby Items

Zio's Italian Kitchen Classic Calzone is listed in the Calzones and Sandwiches category with 1,160 calories, 0g protein, 50g carbs, and 79g fat per serving.

Data Source and Methodology

Nutrition values for Classic Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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