Last updated: Aug 12, 2026
Zio's Italian Kitchen

Grilled Salmon

House SpecialtiesPopular

Zio's Italian Kitchen Grilled Salmon is fat-leaning, with about 94% of macro calories from fat. Each serving has 790 calories, 0g protein, 10g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 plating
Serving Size
790
Calories
Per serving
0 g
Protein
10 g
Carbs
65 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 65 g83%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 7,740 mg337%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein0 g (0%)
Carbs10 g (6%)
Fat65 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 7,740 mg337%
Sugars 0 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 790 calories.No
Lower carb10g carbs per serving.Yes
Low fat65g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium7,740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Salmon has 310 fewer calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Grilled Salmon has 500 fewer calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Compare with Artichoke Spinach Dip (Includes Bread)

Grilled Salmon Compared With Nearby Items

Compared with Chicken & Cheese Tortellini Alfredo, another House Specialties item at Zio's Italian Kitchen, Grilled Salmon has 80 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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