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Last updated: Aug 12, 2026

Zio's Italian Kitchen

Grilled Sirloin (Includes Seasonal Vegetables)

House SpecialtiesPopular

Zio's Italian Kitchen Grilled Sirloin (Includes Seasonal Vegetables) is fat-leaning, with about 93% of macro calories from fat. Each serving has 650 calories, 0g protein, 6g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 plating

Serving Size

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650

Calories

Per serving

0 g

Protein

6 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 10,000 mg435%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein0 g (0%)

Carbs6 g (7%)

Fat34 g (93%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 2 g7%

Sodium 10,000 mg435%

Sugars 0 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 650 calories.No

Lower carb6g carbs per serving.Yes

Low fat34g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium10,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in House Specialties

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Chicken & Cheese Tortellini Alfredo710 kcal · 0 g protein

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Quick comparisons

Grilled Sirloin (Includes Seasonal Vegetables) has 450 fewer calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Grilled Sirloin (Includes Seasonal Vegetables) has 640 fewer calories than Artichoke Spinach Pasta and the same amount of protein. Compare

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Compare with Artichoke Spinach Dip (Includes Bread)

Grilled Sirloin (Includes Seasonal Vegetables) Compared With Nearby Items

Compared with Chicken & Cheese Tortellini Alfredo, another House Specialties item at Zio's Italian Kitchen, Grilled Sirloin (Includes Seasonal Vegetables) has 60 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Sirloin (Includes Seasonal Vegetables) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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