Last updated: Aug 12, 2026
Zio's Italian Kitchen

Grilled Talipia (Includes Seasonal Vegetables)

House SpecialtiesPopular

Zio's Italian Kitchen Grilled Talipia (Includes Seasonal Vegetables) is fat-leaning, with about 73% of macro calories from fat. Each serving has 850 calories, 0g protein, 48g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 plating
Serving Size
850
Calories
Per serving
0 g
Protein
48 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories850 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850
kcal
Protein0 g (0%)
Carbs48 g (27%)
Fat57 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 400 mg17%
Sugars 0 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 850 calories.No
Lower carb48g carbs per serving.No
Low fat57g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in House Specialties

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Talipia (Includes Seasonal Vegetables) has 250 fewer calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Grilled Talipia (Includes Seasonal Vegetables) has 440 fewer calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Compare with Artichoke Spinach Dip (Includes Bread)

Grilled Talipia (Includes Seasonal Vegetables) Compared With Nearby Items

Compared with Chicken & Cheese Tortellini Alfredo, another House Specialties item at Zio's Italian Kitchen, Grilled Talipia (Includes Seasonal Vegetables) has 140 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Talipia (Includes Seasonal Vegetables) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI