Last updated: Aug 12, 2026
Zio's Italian Kitchen

Kids Spaghetti & Meatballs

Kids MenuPopular

Zio's Italian Kitchen Kids Spaghetti & Meatballs is fat-leaning, with about 81% of macro calories from fat. Each serving has 680 calories, 0g protein, 26g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 meal
Serving Size
680
Calories
Per serving
0 g
Protein
26 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein0 g (0%)
Carbs26 g (19%)
Fat48 g (81%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 3 g11%
Sodium 30 mg1%
Sugars 0 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 680 calories.No
Lower carb26g carbs per serving.No
Low fat48g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Spaghetti & Meatballs has 420 fewer calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Kids Spaghetti & Meatballs has 610 fewer calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Compare with Artichoke Spinach Dip (Includes Bread)

Kids Spaghetti & Meatballs Compared With Nearby Items

Zio's Italian Kitchen Kids Spaghetti & Meatballs is listed in the Kids Menu category with 680 calories, 0g protein, 26g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Kids Spaghetti & Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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