Last updated: Aug 12, 2026
Zio's Italian Kitchen

Pasta Fasule Soup Bowl

Soups and SaladsPopular

Zio's Italian Kitchen Pasta Fasule Soup Bowl is fat-leaning, with about 56% of macro calories from fat. Each serving has 160 calories, 0g protein, 14g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl
Serving Size
160
Calories
Per serving
0 g
Protein
14 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,670 mg73%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein0 g (0%)
Carbs14 g (44%)
Fat8 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 3 g11%
Sodium 1,670 mg73%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 160 calories.No
Lower carb14g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,670mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pasta Fasule Soup Bowl has 940 fewer calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Pasta Fasule Soup Bowl has 1130 fewer calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Compare with Artichoke Spinach Dip (Includes Bread)

Pasta Fasule Soup Bowl Compared With Nearby Items

Compared with Caprese Salad, another Soups and Salads item at Zio's Italian Kitchen, Pasta Fasule Soup Bowl has 440 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pasta Fasule Soup Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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