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Last updated: Aug 12, 2026

Zio's Italian Kitchen

Tomato Florentine Soup Cup

Soups and SaladsPopular

Zio's Italian Kitchen Tomato Florentine Soup Cup is fat-leaning, with about 85% of macro calories from fat. Each serving has 500 calories, 0g protein, 18g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 cup

Serving Size

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500

Calories

Per serving

0 g

Protein

18 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 940 mg41%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein0 g (0%)

Carbs18 g (15%)

Fat47 g (85%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1 g4%

Sodium 940 mg41%

Sugars 0 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 500 calories.No

Lower carb18g carbs per serving.Yes

Low fat47g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Caprese Salad600 kcal · 0 g protein

Compare with other items

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Quick comparisons

Tomato Florentine Soup Cup has 600 fewer calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Tomato Florentine Soup Cup has 790 fewer calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Artichoke Spinach Dip (Includes Bread)1,100 kcal · 0 g proteinArtichoke Spinach Pasta1,290 kcal · 0 g proteinArtichoke Spinach Pasta (Lunch)930 kcal · 0 g proteinBaked Formaggio (Includes Bread)940 kcal · 0 g proteinBaked Ziti1,290 kcal · 0 g proteinBirthday Sundae490 kcal · 0 g protein

Compare with Artichoke Spinach Dip (Includes Bread)

Tomato Florentine Soup Cup Compared With Nearby Items

Compared with Caprese Salad, another Soups and Salads item at Zio's Italian Kitchen, Tomato Florentine Soup Cup has 100 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tomato Florentine Soup Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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