Extras, Garlic Dip vs Add Burrata to Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Extras, Garlic Dip is lowest in calories, while Add Burrata to Salad gives the most protein.

Lowest calories

Extras, Garlic Dip

227 kcal

Highest protein

Add Burrata to Salad

8 g protein

Lowest carbs

Extras, Garlic Dip

1.5 g carbs

Lowest sodium

Extras, Garlic Dip

0.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, Garlic DipExtras	227 kcal	0 g	1.5 g	24 g	0 g	1 mg
Add Burrata to SaladSalads	255 kcal	8 g	2 g	24 g	0 g	1 mg

Choose Extras, Garlic Dip if your priority is keeping calories lower. It has 227 calories per serving.

Choose Add Burrata to Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Extras, Garlic Dip is the lighter sodium pick at 1mg.

Open these items in the Zizzi calculator to see combined calories and macros.