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Last updated: Aug 12, 2026
Zizzi

Extras, Garlic Dip

ExtrasPopular

Zizzi Extras, Garlic Dip is fat-leaning, with about 97% of macro calories from fat. Each serving has 227 calories, 0g protein, 1.5g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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227
Calories
Per serving
0 g
Protein
1.5 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories227 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 5.6 g28%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

227
kcal
Protein0 g (0%)
Carbs1.5 g (3%)
Fat24 g (97%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 1 mg0%
Sugars 0 g—
Saturated Fat 5.6 g28%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 227 calories.No
Lower carb1.5g carbs per serving.Yes
Low fat24g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Extras, Garlic Dip has 28 fewer calories than Add Burrata to Salad and 8g less protein. Compare

Extras, Garlic Dip has 29 fewer calories than Add Chicken Skewers and 24g less protein. Compare

Compare with Add Burrata to Salad

Extras, Garlic Dip Compared With Nearby Items

Zizzi Extras, Garlic Dip is listed in the Extras category with 227 calories, 0g protein, 1.5g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Extras, Garlic Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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