NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Extras, Smoky Tomato Dip vs Add Burrata to Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Extras, Smoky Tomato Dip is lowest in calories, while Add Burrata to Salad gives the most protein.
Add all to calculatorLowest calories
Extras, Smoky Tomato Dip
29 kcal
Highest protein
Add Burrata to Salad
8 g protein
Lowest carbs
Add Burrata to Salad
2 g carbs
Lowest sodium
Extras, Smoky Tomato Dip
0.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, Smoky Tomato DipExtras | 29 kcal | 0.7 g | 3.5 g | 1.2 g | 0 g | 0 mg |
| Add Burrata to SaladSalads | 255 kcal | 8 g | 2 g | 24 g | 0 g | 1 mg |
Which should you choose?
Choose Extras, Smoky Tomato Dip if your priority is keeping calories lower. It has 29 calories per serving.
Choose Add Burrata to Salad if you want the most protein. It has 8g protein per serving.
If sodium matters, Extras, Smoky Tomato Dip is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
Open calculator