Extras, Spianata vs Add Burrata to Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Extras, Spianata is lowest in calories, while Add Burrata to Salad gives the most protein.

Lowest calories

Extras, Spianata

118 kcal

Highest protein

Add Burrata to Salad

8 g protein

Lowest carbs

Extras, Spianata

0 g carbs

Lowest sodium

Add Burrata to Salad

0.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, SpianataExtras	118 kcal	7.7 g	0 g	9.7 g	0 g	2 mg
Add Burrata to SaladSalads	255 kcal	8 g	2 g	24 g	0 g	1 mg

Choose Extras, Spianata if your priority is keeping calories lower. It has 118 calories per serving.

Choose Add Burrata to Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Add Burrata to Salad is the lighter sodium pick at 1mg.

Open these items in the Zizzi calculator to see combined calories and macros.