NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Zizzi

Extras, Spianata

ExtrasPopular

Zizzi Extras, Spianata is fat-leaning, with about 74% of macro calories from fat. Each serving has 118 calories, 7.7g protein, 0g carbs, and 9.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

118

Calories

Per serving

7.7 g

Protein

0 g

Carbs

9.7 g

Fat

Nutrition Facts

Amount per serving

Calories118 kcal

% Daily Value*

Total Fat 9.7 g12%

Saturated Fat 3.7 g19%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7.7 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

118

kcal

Protein7.7 g (26%)

Carbs0 g (0%)

Fat9.7 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 7.7 g15%

Fiber 0 g0%

Sodium 2 mg0%

Sugars 0 g—

Saturated Fat 3.7 g19%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 7.7g protein and 118 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat9.7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extras, Spianata has 137 fewer calories than Add Burrata to Salad and 0.3g less protein. Compare

Extras, Spianata has 138 fewer calories than Add Chicken Skewers and 16.3g less protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Extras, Spianata Compared With Nearby Items

Zizzi Extras, Spianata is listed in the Extras category with 118 calories, 7.7g protein, 0g carbs, and 9.7g fat per serving.

Data Source and Methodology

Nutrition values for Extras, Spianata are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI