Rum Forest Rum vs Add Chicken Skewers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Rum Forest Rum is lowest in calories, while Add Chicken Skewers gives the most protein.

Lowest calories

Rum Forest Rum

137 kcal

Highest protein

Add Chicken Skewers

24 g protein

Lowest carbs

Add Chicken Skewers

3.4 g carbs

Lowest sodium

Rum Forest Rum

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rum Forest RumSignature Cocktails	137 kcal	1.2 g	12 g	0 g	0 g	0 mg
Add Chicken SkewersMeat, Fish & Risotto	256 kcal	24 g	3.4 g	16 g	0 g	1 mg

Choose Rum Forest Rum if your priority is keeping calories lower. It has 137 calories per serving.

Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.

If sodium matters, Rum Forest Rum is the lighter sodium pick at 0mg.

Open these items in the Zizzi calculator to see combined calories and macros.