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Nutrition comparison
Rustica Harissa Lamb vs Add Chicken Skewers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Add Chicken Skewers is lowest in calories, while Rustica Harissa Lamb gives the most protein.
Add all to calculatorLowest calories
Add Chicken Skewers
256 kcal
Highest protein
Rustica Harissa Lamb
67 g protein
Lowest carbs
Add Chicken Skewers
3.4 g carbs
Lowest sodium
Add Chicken Skewers
0.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rustica Harissa LambSummer Special Guest | 1,279 kcal | 67 g | 104 g | 65 g | 0 g | 7 mg |
| Add Chicken SkewersMeat, Fish & Risotto | 256 kcal | 24 g | 3.4 g | 16 g | 0 g | 1 mg |
Which should you choose?
Choose Add Chicken Skewers if your priority is keeping calories lower. It has 256 calories per serving.
Choose Rustica Harissa Lamb if you want the most protein. It has 67g protein per serving.
If sodium matters, Add Chicken Skewers is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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