Nutrition comparison

Rustica Harissa Lamb vs Add Chicken Skewers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Add Chicken Skewers is lowest in calories, while Rustica Harissa Lamb gives the most protein.

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Lowest calories
Add Chicken Skewers
256 kcal
Highest protein
Rustica Harissa Lamb
67 g protein
Lowest carbs
Add Chicken Skewers
3.4 g carbs
Lowest sodium
Add Chicken Skewers
0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rustica Harissa LambSummer Special Guest1,279 kcal67 g104 g65 g0 g7 mg
Add Chicken SkewersMeat, Fish & Risotto256 kcal24 g3.4 g16 g0 g1 mg

Which should you choose?

Choose Add Chicken Skewers if your priority is keeping calories lower. It has 256 calories per serving.

Choose Rustica Harissa Lamb if you want the most protein. It has 67g protein per serving.

If sodium matters, Add Chicken Skewers is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Zizzi calculator to see combined calories and macros.

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