Spicy Croquette vs Add Burrata to Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Add Burrata to Salad is lowest in calories, while Spicy Croquette gives the most protein.

Lowest calories

Add Burrata to Salad

255 kcal

Highest protein

Spicy Croquette

12 g protein

Lowest carbs

Add Burrata to Salad

2 g carbs

Lowest sodium

Add Burrata to Salad

0.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy CroquetteSpring Special	332 kcal	12 g	35 g	15 g	0 g	3 mg
Add Burrata to SaladSalads	255 kcal	8 g	2 g	24 g	0 g	1 mg

Choose Add Burrata to Salad if your priority is keeping calories lower. It has 255 calories per serving.

Choose Spicy Croquette if you want the most protein. It has 12g protein per serving.

If sodium matters, Add Burrata to Salad is the lighter sodium pick at 1mg.

Open these items in the Zizzi calculator to see combined calories and macros.