NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Zizzi

Flawsome Apple & Ruhbarb

Mocktails & Soft DrinksPopular

Zizzi Flawsome Apple & Ruhbarb is carb-leaning, with about 92% of macro calories from carb. Each serving has 60 calories, 1.3g protein, 14g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
60
Calories
Per serving
1.3 g
Protein
14 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 14 g—
Protein 1.3 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein1.3 g (8%)
Carbs14 g (92%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 14 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 1.3g protein and 60 calories.No
Lower carb14g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar14g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flawsome Apple & Ruhbarb has 195 fewer calories than Add Burrata to Salad and 6.7g less protein. Compare

Flawsome Apple & Ruhbarb has 196 fewer calories than Add Chicken Skewers and 22.7g less protein. Compare

Compare with Add Burrata to Salad

Flawsome Apple & Ruhbarb Compared With Nearby Items

Zizzi Flawsome Apple & Ruhbarb is listed in the Mocktails & Soft Drinks category with 60 calories, 1.3g protein, 14g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Flawsome Apple & Ruhbarb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI