Nutrition comparison

Basil Pesto Hummus, Half Pint vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Baked Feta with Cucumbers is lowest in calories, while Basil Pesto Hummus, Half Pint gives the most protein.

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Lowest calories
Baked Feta with Cucumbers
420 kcal
Highest protein
Basil Pesto Hummus, Half Pint
16 g protein
Lowest carbs
Baked Feta with Cucumbers
15 g carbs
Lowest sodium
Basil Pesto Hummus, Half Pint
990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Basil Pesto Hummus, Half PintPints & Quarts650 kcal16 g31 g55 g8 g990 mg
Baked Feta with CucumbersStarters420 kcal16 g15 g32 g2 g1,280 mg

Which should you choose?

Choose Baked Feta with Cucumbers if your priority is keeping calories lower. It has 420 calories per serving.

Choose Basil Pesto Hummus, Half Pint if you want the most protein. It has 16g protein per serving.

If sodium matters, Basil Pesto Hummus, Half Pint is the lighter sodium pick at 990mg.

Compare as a meal

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.

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