Nutrition comparison

Basil Pesto Hummus, Quart vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Baked Feta with Cucumbers is lowest in calories, while Basil Pesto Hummus, Quart gives the most protein.

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Lowest calories
Baked Feta with Cucumbers
420 kcal
Highest protein
Basil Pesto Hummus, Quart
59 g protein
Lowest carbs
Baked Feta with Cucumbers
15 g carbs
Lowest sodium
Baked Feta with Cucumbers
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Basil Pesto Hummus, QuartPints & Quarts2,290 kcal59 g124 g182 g32 g3,740 mg
Baked Feta with CucumbersStarters420 kcal16 g15 g32 g2 g1,280 mg

Which should you choose?

Choose Baked Feta with Cucumbers if your priority is keeping calories lower. It has 420 calories per serving.

Choose Basil Pesto Hummus, Quart if you want the most protein. It has 59g protein per serving.

If sodium matters, Baked Feta with Cucumbers is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.

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