Nutrition comparison

Catering Bowl Protein, Medium: All Salmon Build vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Catering Bowl Protein, Medium: All Salmon Build is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Catering Bowl Protein, Medium: All Salmon Build
200 kcal
Highest protein
Catering Bowl Protein, Medium: All Salmon Build
26 g protein
Lowest carbs
Catering Bowl Protein, Medium: All Salmon Build
1 g carbs
Lowest sodium
Catering Bowl Protein, Medium: All Salmon Build
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Bowl Protein, Medium: All Salmon BuildCatering200 kcal26 g1 g10 g0 g90 mg
Baked Feta with CucumbersStarters420 kcal16 g15 g32 g2 g1,280 mg

Which should you choose?

Choose Catering Bowl Protein, Medium: All Salmon Build if your priority is keeping calories lower. It has 200 calories per serving.

Choose Catering Bowl Protein, Medium: All Salmon Build if you want the most protein. It has 26g protein per serving.

If sodium matters, Catering Bowl Protein, Medium: All Salmon Build is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.

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