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Nutrition comparison
Catering Bowl Protein, Medium: Half Salmon Build vs Add Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.
Quick answer
Catering Bowl Protein, Medium: Half Salmon Build is lowest in calories, while Add Chicken gives the most protein.
Add all to calculatorLowest calories
Catering Bowl Protein, Medium: Half Salmon Build
100 kcal
Highest protein
Add Chicken
33 g protein
Lowest carbs
Catering Bowl Protein, Medium: Half Salmon Build
0 g carbs
Lowest sodium
Catering Bowl Protein, Medium: Half Salmon Build
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering Bowl Protein, Medium: Half Salmon BuildCatering | 100 kcal | 13 g | 0 g | 5 g | 0 g | 45 mg |
| Add ChickenFresh Sides & Extras | 250 kcal | 33 g | 7 g | 10 g | 1 g | 770 mg |
Which should you choose?
Choose Catering Bowl Protein, Medium: Half Salmon Build if your priority is keeping calories lower. It has 100 calories per serving.
Choose Add Chicken if you want the most protein. It has 33g protein per serving.
If sodium matters, Catering Bowl Protein, Medium: Half Salmon Build is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Zoe's Kitchen calculator to see combined calories and macros.
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