Nutrition comparison

Catering Bowl Protein, Small: Half Falafel Build vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Catering Bowl Protein, Small: Half Falafel Build is lowest in calories, while Add Chicken gives the most protein.

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Lowest calories
Catering Bowl Protein, Small: Half Falafel Build
90 kcal
Highest protein
Add Chicken
33 g protein
Lowest carbs
Add Chicken
7 g carbs
Lowest sodium
Catering Bowl Protein, Small: Half Falafel Build
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Bowl Protein, Small: Half Falafel BuildCatering90 kcal5 g15 g1.5 g4 g280 mg
Add ChickenFresh Sides & Extras250 kcal33 g7 g10 g1 g770 mg

Which should you choose?

Choose Catering Bowl Protein, Small: Half Falafel Build if your priority is keeping calories lower. It has 90 calories per serving.

Choose Add Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Catering Bowl Protein, Small: Half Falafel Build is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.

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