Nutrition comparison

Chicken Kabob Dinner for 4 with Pasta Salad vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Baked Feta with Cucumbers is lowest in calories, while Chicken Kabob Dinner for 4 with Pasta Salad gives the most protein.

Add all to calculator
Lowest calories
Baked Feta with Cucumbers
420 kcal
Highest protein
Chicken Kabob Dinner for 4 with Pasta Salad
57 g protein
Lowest carbs
Baked Feta with Cucumbers
15 g carbs
Lowest sodium
Baked Feta with Cucumbers
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Kabob Dinner for 4 with Pasta SaladMediterranean Family Dinners780 kcal57 g84 g24 g6 g2,030 mg
Baked Feta with CucumbersStarters420 kcal16 g15 g32 g2 g1,280 mg

Which should you choose?

Choose Baked Feta with Cucumbers if your priority is keeping calories lower. It has 420 calories per serving.

Choose Chicken Kabob Dinner for 4 with Pasta Salad if you want the most protein. It has 57g protein per serving.

If sodium matters, Baked Feta with Cucumbers is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.

Open calculator