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Nutrition comparison
Chicken Salad, Half Pint vs Baked Feta with Cucumbers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.
Quick answer
Baked Feta with Cucumbers is lowest in calories, while Chicken Salad, Half Pint gives the most protein.
Add all to calculatorLowest calories
Baked Feta with Cucumbers
420 kcal
Highest protein
Chicken Salad, Half Pint
39 g protein
Lowest carbs
Chicken Salad, Half Pint
1 g carbs
Lowest sodium
Chicken Salad, Half Pint
1,110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Salad, Half PintPints & Quarts | 760 kcal | 39 g | 1 g | 66 g | 0 g | 1,110 mg |
| Baked Feta with CucumbersStarters | 420 kcal | 16 g | 15 g | 32 g | 2 g | 1,280 mg |
Which should you choose?
Choose Baked Feta with Cucumbers if your priority is keeping calories lower. It has 420 calories per serving.
Choose Chicken Salad, Half Pint if you want the most protein. It has 39g protein per serving.
If sodium matters, Chicken Salad, Half Pint is the lighter sodium pick at 1,110mg.
Compare as a meal
Open these items in the Zoe's Kitchen calculator to see combined calories and macros.
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