Chicken Salad Sandwich vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Add Chicken is lowest in calories, while Chicken Salad Sandwich gives the most protein.

Lowest calories

Add Chicken

250 kcal

Highest protein

Chicken Salad Sandwich

35 g protein

Lowest carbs

Add Chicken

7 g carbs

Lowest sodium

Add Chicken

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Salad SandwichSandwiches & Rollups	700 kcal	35 g	42 g	45 g	8 g	990 mg
Add ChickenFresh Sides & Extras	250 kcal	33 g	7 g	10 g	1 g	770 mg

Choose Add Chicken if your priority is keeping calories lower. It has 250 calories per serving.

Choose Chicken Salad Sandwich if you want the most protein. It has 35g protein per serving.

If sodium matters, Add Chicken is the lighter sodium pick at 770mg.

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.