Choice of Protein: Harissa Salmon vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Choice of Protein: Harissa Salmon is lowest in calories, while Add Chicken gives the most protein.

Lowest calories

Choice of Protein: Harissa Salmon

200 kcal

Highest protein

Add Chicken

33 g protein

Lowest carbs

Choice of Protein: Harissa Salmon

1 g carbs

Lowest sodium

Choice of Protein: Harissa Salmon

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Choice of Protein: Harissa SalmonProteins	200 kcal	26 g	1 g	10 g	0 g	90 mg
Add ChickenFresh Sides & Extras	250 kcal	33 g	7 g	10 g	1 g	770 mg

Choose Choice of Protein: Harissa Salmon if your priority is keeping calories lower. It has 200 calories per serving.

Choose Add Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Choice of Protein: Harissa Salmon is the lighter sodium pick at 90mg.

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.