Choice of Sauce: Salsa Verde vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Choice of Sauce: Salsa Verde is lowest in calories, while Baked Feta with Cucumbers gives the most protein.

Lowest calories

Choice of Sauce: Salsa Verde

90 kcal

Highest protein

Baked Feta with Cucumbers

16 g protein

Lowest carbs

Choice of Sauce: Salsa Verde

2 g carbs

Lowest sodium

Choice of Sauce: Salsa Verde

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Choice of Sauce: Salsa VerdeSauces	90 kcal	0 g	2 g	10 g	0 g	110 mg
Baked Feta with CucumbersStarters	420 kcal	16 g	15 g	32 g	2 g	1,280 mg

Choose Choice of Sauce: Salsa Verde if your priority is keeping calories lower. It has 90 calories per serving.

Choose Baked Feta with Cucumbers if you want the most protein. It has 16g protein per serving.

If sodium matters, Choice of Sauce: Salsa Verde is the lighter sodium pick at 110mg.

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.