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Nutrition comparison
Falafel Side vs Add Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.
Quick answer
Falafel Side is lowest in calories, while Add Chicken gives the most protein.
Add all to calculatorLowest calories
Falafel Side
166 kcal
Highest protein
Add Chicken
33 g protein
Lowest carbs
Add Chicken
7 g carbs
Lowest sodium
Falafel Side
513 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Falafel SideFresh Sides & Extras | 166 kcal | 8 g | 25 g | 4.5 g | 7 g | 513 mg |
| Add ChickenFresh Sides & Extras | 250 kcal | 33 g | 7 g | 10 g | 1 g | 770 mg |
Which should you choose?
Choose Falafel Side if your priority is keeping calories lower. It has 166 calories per serving.
Choose Add Chicken if you want the most protein. It has 33g protein per serving.
If sodium matters, Falafel Side is the lighter sodium pick at 513mg.
Compare as a meal
Open these items in the Zoe's Kitchen calculator to see combined calories and macros.
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