Kids Grilled Chicken Fingers vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Kids Grilled Chicken Fingers is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Grilled Chicken Fingers

230 kcal

Highest protein

Kids Grilled Chicken Fingers

34 g protein

Lowest carbs

Kids Grilled Chicken Fingers

4 g carbs

Lowest sodium

Kids Grilled Chicken Fingers

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Grilled Chicken FingersLive Med Kids	230 kcal	34 g	4 g	8 g	1 g	600 mg
Baked Feta with CucumbersStarters	420 kcal	16 g	15 g	32 g	2 g	1,280 mg

Choose Kids Grilled Chicken Fingers if your priority is keeping calories lower. It has 230 calories per serving.

Choose Kids Grilled Chicken Fingers if you want the most protein. It has 34g protein per serving.

If sodium matters, Kids Grilled Chicken Fingers is the lighter sodium pick at 600mg.

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.