Kids Ham and Cheese Piadina vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Kids Ham and Cheese Piadina is lowest in calories, while Baked Feta with Cucumbers gives the most protein.

Lowest calories

Kids Ham and Cheese Piadina

280 kcal

Highest protein

Baked Feta with Cucumbers

16 g protein

Lowest carbs

Baked Feta with Cucumbers

15 g carbs

Lowest sodium

Kids Ham and Cheese Piadina

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Ham and Cheese PiadinaLive Med Kids	280 kcal	13 g	22 g	16 g	1 g	530 mg
Baked Feta with CucumbersStarters	420 kcal	16 g	15 g	32 g	2 g	1,280 mg

Choose Kids Ham and Cheese Piadina if your priority is keeping calories lower. It has 280 calories per serving.

Choose Baked Feta with Cucumbers if you want the most protein. It has 16g protein per serving.

If sodium matters, Kids Ham and Cheese Piadina is the lighter sodium pick at 530mg.

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.