Kids Pasta Bowl vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Kids Pasta Bowl is lowest in calories, while Baked Feta with Cucumbers gives the most protein.

Lowest calories

Kids Pasta Bowl

280 kcal

Highest protein

Baked Feta with Cucumbers

16 g protein

Lowest carbs

Baked Feta with Cucumbers

15 g carbs

Lowest sodium

Kids Pasta Bowl

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Pasta BowlLive Med Kids	280 kcal	10 g	29 g	14 g	3 g	580 mg
Baked Feta with CucumbersStarters	420 kcal	16 g	15 g	32 g	2 g	1,280 mg

Choose Kids Pasta Bowl if your priority is keeping calories lower. It has 280 calories per serving.

Choose Baked Feta with Cucumbers if you want the most protein. It has 16g protein per serving.

If sodium matters, Kids Pasta Bowl is the lighter sodium pick at 580mg.

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.