Kids Salmon Kabob vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Kids Salmon Kabob is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Salmon Kabob

170 kcal

Highest protein

Kids Salmon Kabob

20 g protein

Lowest carbs

Kids Salmon Kabob

4 g carbs

Lowest sodium

Kids Salmon Kabob

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Salmon KabobLive Med Kids	170 kcal	20 g	4 g	9 g	1 g	45 mg
Baked Feta with CucumbersStarters	420 kcal	16 g	15 g	32 g	2 g	1,280 mg

Choose Kids Salmon Kabob if your priority is keeping calories lower. It has 170 calories per serving.

Choose Kids Salmon Kabob if you want the most protein. It has 20g protein per serving.

If sodium matters, Kids Salmon Kabob is the lighter sodium pick at 45mg.

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.