Nutrition comparison

Kids Shrimp Kabob vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Kids Shrimp Kabob is lowest in calories, while Baked Feta with Cucumbers gives the most protein.

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Lowest calories
Kids Shrimp Kabob
90 kcal
Highest protein
Baked Feta with Cucumbers
16 g protein
Lowest carbs
Kids Shrimp Kabob
2 g carbs
Lowest sodium
Kids Shrimp Kabob
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Shrimp KabobLive Med Kids90 kcal12 g2 g3.5 g1 g150 mg
Baked Feta with CucumbersStarters420 kcal16 g15 g32 g2 g1,280 mg

Which should you choose?

Choose Kids Shrimp Kabob if your priority is keeping calories lower. It has 90 calories per serving.

Choose Baked Feta with Cucumbers if you want the most protein. It has 16g protein per serving.

If sodium matters, Kids Shrimp Kabob is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.

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