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Nutrition comparison
Kids Shrimp Kabob vs Baked Feta with Cucumbers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.
Quick answer
Kids Shrimp Kabob is lowest in calories, while Baked Feta with Cucumbers gives the most protein.
Add all to calculatorLowest calories
Kids Shrimp Kabob
90 kcal
Highest protein
Baked Feta with Cucumbers
16 g protein
Lowest carbs
Kids Shrimp Kabob
2 g carbs
Lowest sodium
Kids Shrimp Kabob
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Shrimp KabobLive Med Kids | 90 kcal | 12 g | 2 g | 3.5 g | 1 g | 150 mg |
| Baked Feta with CucumbersStarters | 420 kcal | 16 g | 15 g | 32 g | 2 g | 1,280 mg |
Which should you choose?
Choose Kids Shrimp Kabob if your priority is keeping calories lower. It has 90 calories per serving.
Choose Baked Feta with Cucumbers if you want the most protein. It has 16g protein per serving.
If sodium matters, Kids Shrimp Kabob is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Zoe's Kitchen calculator to see combined calories and macros.
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