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Nutrition comparison
Salmon Kabobs vs Baked Feta with Cucumbers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.
Quick answer
Salmon Kabobs is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Salmon Kabobs
330 kcal
Highest protein
Salmon Kabobs
40 g protein
Lowest carbs
Salmon Kabobs
3 g carbs
Lowest sodium
Salmon Kabobs
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salmon KabobsKabobs | 330 kcal | 40 g | 3 g | 17 g | 1 g | 420 mg |
| Baked Feta with CucumbersStarters | 420 kcal | 16 g | 15 g | 32 g | 2 g | 1,280 mg |
Which should you choose?
Choose Salmon Kabobs if your priority is keeping calories lower. It has 330 calories per serving.
Choose Salmon Kabobs if you want the most protein. It has 40g protein per serving.
If sodium matters, Salmon Kabobs is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Zoe's Kitchen calculator to see combined calories and macros.
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