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Nutrition comparison
Shrimp Kabobs vs Baked Feta with Cucumbers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.
Quick answer
Shrimp Kabobs is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Shrimp Kabobs
170 kcal
Highest protein
Shrimp Kabobs
23 g protein
Lowest carbs
Shrimp Kabobs
4 g carbs
Lowest sodium
Shrimp Kabobs
630 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shrimp KabobsKabobs | 170 kcal | 23 g | 4 g | 7 g | 1 g | 630 mg |
| Baked Feta with CucumbersStarters | 420 kcal | 16 g | 15 g | 32 g | 2 g | 1,280 mg |
Which should you choose?
Choose Shrimp Kabobs if your priority is keeping calories lower. It has 170 calories per serving.
Choose Shrimp Kabobs if you want the most protein. It has 23g protein per serving.
If sodium matters, Shrimp Kabobs is the lighter sodium pick at 630mg.
Compare as a meal
Open these items in the Zoe's Kitchen calculator to see combined calories and macros.
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