Nutrition comparison

Side of Greek Salad vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Side of Greek Salad is lowest in calories, while Add Chicken gives the most protein.

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Lowest calories
Side of Greek Salad
190 kcal
Highest protein
Add Chicken
33 g protein
Lowest carbs
Add Chicken
7 g carbs
Lowest sodium
Side of Greek Salad
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Greek SaladFresh Sides & Extras190 kcal8 g23 g8 g3 g620 mg
Add ChickenFresh Sides & Extras250 kcal33 g7 g10 g1 g770 mg

Which should you choose?

Choose Side of Greek Salad if your priority is keeping calories lower. It has 190 calories per serving.

Choose Add Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Side of Greek Salad is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.

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